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madness
fitness training motivation and me............ LET THEM HATE, SO LONG AS THEY FEAR
Tuesday 6 May 2008
rkc
just got back from denmark
really hard stuff ready to hand out a few ass-whippinzzz in the gym
kick start a few programs
get over this cold first boo-hoo
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back on track
snatch test
are my deads dead ?
rachel machine
recovering well for my buglong day in bed , readin...
the day after the day after
rkc
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